How Your Brain Changes as You Age 

brain x-rays

How Your Brain Changes as You Age  Everyone knows about the physical side-effects of aging. Your joints may start to ache, your muscles can become weaker, and suddenly the shelf you used to reach with no problem is just a hair out of reach. But what sort of neurological changes come with aging?  Cognitive Function […]

The Importance of Self-Care for Seniors and Self-Care Activities for Elderly Adults

elderly woman reading on a bench outside

The Importance of Self-Care for Seniors and Self-Care Activities for Elderly Adults Self-care is important at any age, but especially for aging adults. Self-care has recently risen in popularity with social media accounts dedicated to sharing self-care tips and ensuring you are taking a moment for yourself. Self-care is about taking care of your own […]

Managing Multiple Comorbidities in Seniors

senior care at the bedside

Managing Multiple Comorbidities in Seniors Taking care of a sick and aging loved one is always a challenge. When it comes to managing multiple comorbidities in a loved one, the challenge can take on new levels of complexity. Depending on your level of knowledge or experience with caring for certain illnesses or health issues, you […]

Warning Signs It May Be Time to Look for Help with Your Aging Loved One

elderly woman with flowers

Warning Signs It May Be Time to Look for Help with Your Aging Loved One Making the decision of whether or not your aging loved one needs help beyond your control or abilities is always difficult. For some, this is a situation that has slowly been creeping upon them for years that has suddenly come […]

Physical Therapy vs. Occupational Therapy: What’s the Right Plan for Your Loved One?

woman in physical therapy

Physical Therapy vs. Occupational Therapy: What’s the Right Plan for Your Loved One?   Physical Therapy and Occupational Therapy are two different treatments that often get confused. While there is plenty of significant overlap between the two, their goals and the means which they go about achieving them with their patient is the best way […]